Welcome to Misty Lucas Wellness. It's great to have you!
My intention is to work with women who are on a healing path. I'm here to work with you to release stress, begin to heal and connect to your OWN beliefs in order to start to transform your life and embrace your authentic self.
As a life coach, I'm here to serve you and guide you to find your inner strength, your voice and support you as you begin to live the life of your dreams.
My coaching is complemented by my extensive yoga training and offers an opportunity to blend the two modalities and create a sacred space for you as we work together to build a deeper connection.
Hello my friends,
My name is Misty and I’m a Life Coach and Yoga Educator. My journey over the past 15 years has brought me here and can I say how excited that makes me!
My work is with women who have been diagnosed with an autoimmune illness and chronic stress.
Do you feel exhausted? Tired of being tired? I am here for you to guide you on a path to reclaim your life, self-care, shift your mindset and tap into your innate wisdom and strength to live the life of your design and not a life by default.
My passion is to support you to access the knowledge and power within yourself to live more authentically and without guilt, shame or resentment.
I have 1000 hours of advanced level yoga training and am certified as an E-RYT500 Yoga Instructor with Yoga Alliance and is Certified as a CYA-ERYT Gold with Canadian Yoga Alliance. I obtained my Life Coaching Certificate and CBT Certificate through Transformation Academy. My signature coaching program has been created blending life coaching and restorative yoga.
I am also a Reiki practitioner and integrate the beautiful energetic offerings into my coaching and yoga sessions.
Featured Courses
Private Yoga & Coaching Packages
Interested in working with me personally. I offer various packages. Choose the one that works for you.
